integrating mindfulness into health care

Kai Silva, MBA (Metaphysics), E‑RYT | Mindfulness & Yoga Therapist
Kai Silva earned an MBA in Metaphysics from the University of Metaphysics in Sedona and is an E‑RYT registered yoga instructor through Yoga Alliance, with advanced training in Rishikesh, and Costa Rica. She holds certifications in Access Bars and Meditation.

With over 20 years of daily yoga and mindfulness practice, Kai has guided people across diverse cultures teaching in English, Spanish, and Portuguese throughout the USA, Costa Rica, Brazil, Patagonia (Argentina), and Sri Lanka. Her approach integrates yoga postures, breathwork, and meditation to promote mindfulness, resilience, mental and emotional health across all communities.

“As a yoga therapy facilitator, I aim to complement integrative care model by offering evidence-based, trauma-informed yoga and mindfulness interventions, addressing stress, pain, and emotional resilience and willing to contribute to ongoing research and training initiatives that elevate whole-person medicine.”